In 100 g (Grams) of Potato puffs, frozen, oven-heated there is 0.14 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Potato puffs, frozen, oven-heated.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Potato puffs, frozen, oven-heated

Potato puffs, frozen, oven-heated is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato puffs, frozen, oven-heated are listed below.

Water	59.65 g	59.65%
Energy (calorie)	192 kcal
Energy (joule)	802 kJ
Protein	2.13 g	2.13%
Total lipid (fat)	9.05 g	9.05%
Ash	1.89 g	1.89%
Carbohydrate, by difference	27.29 g	27.29%
Fiber, total dietary	2 g	2%
Sugars, total	0.27 g	0.27%
Sucrose	0.08 g	0.08%
Glucose (dextrose)	0.19 g	0.19%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	22.64 g	22.64%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.58 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	84 mg	0.08%

Nutrients in Potato puffs, frozen, oven-heated